{"id":5743,"date":"2019-11-22T16:35:06","date_gmt":"2019-11-22T16:35:06","guid":{"rendered":"https:\/\/www.cozinhatradicional.com\/?p=5743"},"modified":"2019-11-22T16:35:06","modified_gmt":"2019-11-22T16:35:06","slug":"mousse-de-macas-light","status":"publish","type":"post","link":"https:\/\/www.cozinhatradicional.com\/mousse-de-macas-light\/","title":{"rendered":"Mousse de Ma\u00e7\u00e3s Light"},"content":{"rendered":"<p style=\"text-align: justify;\">Esta \u00e9 uma mousse de ma\u00e7\u00e3 deliciosa e extremamente f\u00e1cil de preparar, com a grande vantagem de ser light! \u00c9 uma receita saud\u00e1vel que pode ser saboreada por quem est\u00e1 de dieta e diab\u00e9ticos, porque n\u00e3o leva a\u00e7\u00facar e a gelatina tamb\u00e9m \u00e9 light.<\/p>\n<p style=\"text-align: justify;\">Se desejar, poder\u00e1 preparar a receita com a gelatina em p\u00f3 tradicional, mas como cont\u00e9m a\u00e7\u00facar, n\u00e3o a\u00a0inclu\u00edmos\u00a0na receita. Apesar disso, \u00a0a mousse\u00a0fica bastante doce, com a presen\u00e7a\u00a0subtil da ma\u00e7\u00e3 a sobressair em cada colherada.<\/p>\n<h4 style=\"text-align: justify;\">Ingredientes:<\/h4>\n<ul style=\"text-align: justify;\">\n<li>\u00bd colher (ch\u00e1) de gelatina light<\/li>\n<li>1 lim\u00e3o<\/li>\n<li>2 ovos (gemas e claras separadas)<\/li>\n<li>300 ml de \u00e1gua<\/li>\n<li>350 g de ma\u00e7\u00e3s cozidas (descascadas antes de serem pesadas)<\/li>\n<li>ado\u00e7ante a gosto<\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\">Confe\u00e7\u00e3o:<\/h4>\n<p style=\"text-align: justify;\">Raspe a casca ao lim\u00e3o (apenas a parte amarela) e ponha-a num tacho com \u00e1gua. Esprema o lim\u00e3o e guarde o sumo.<\/p>\n<p style=\"text-align: justify;\">Corte as ma\u00e7\u00e3s em tiras finas e\u00a0 leve a cozer, em lume brando, na \u00e1gua aromatizada com a casca de lim\u00e3o.<\/p>\n<p style=\"text-align: justify;\">Se desejar, retire algumas fatias de ma\u00e7\u00e3s para a decora\u00e7\u00e3o \u2013 fatias que n\u00e3o estejam quebradi\u00e7as, mas que j\u00e1 estejam macias. Esmague o resto de forma a obter um pur\u00e9 macio e volte a levar a lume brando.<\/p>\n<p style=\"text-align: justify;\">Entretanto, desfa\u00e7a a gelatina no sumo do lim\u00e3o, junte ao pur\u00e9 quente e mexa at\u00e9 estar completamente dissolvido.<\/p>\n<p style=\"text-align: justify;\">Bata\u00a0as gemas e junte-as ao pur\u00e9, mexendo bem. Deixe arrefecer para a mistura endurecer.<\/p>\n<p style=\"text-align: justify;\">Bata as <a title=\"Segredos das claras em castelo\" href=\"https:\/\/www.cozinhatradicional.com\/segredos-claras-em-castelo\/\" target=\"_blank\" rel=\"noopener\">claras em castelo<\/a> e junte-as ao pur\u00e9, com o ado\u00e7ante.<\/p>\n<p style=\"text-align: justify;\">Sirva a mousse fresca, decorada a gosto, usando as tiras de ma\u00e7\u00e3 que tinha reservado.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta \u00e9 uma mousse de ma\u00e7\u00e3 deliciosa e extremamente f\u00e1cil de preparar, com a grande vantagem de ser light! \u00c9 uma receita saud\u00e1vel que pode ser saboreada por quem est\u00e1 de dieta e diab\u00e9ticos, porque n\u00e3o leva a\u00e7\u00facar e a gelatina tamb\u00e9m \u00e9 light. Se desejar, poder\u00e1 preparar a receita com a gelatina em p\u00f3&hellip;&nbsp;<a href=\"https:\/\/www.cozinhatradicional.com\/mousse-de-macas-light\/\" rel=\"bookmark\">Ler mais \u00bb<span class=\"screen-reader-text\">Mousse de Ma\u00e7\u00e3s Light<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":26149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"categories":[430,431,461,441,448],"tags":[468,470,484,404,654,810,403,82,878,961,1031,43,282],"class_list":["post-5743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-doces","category-doces-de-colher","category-mousses-sobremesa","category-receitas-light","category-sobremesa","tag-adocante","tag-agua-doce","tag-alimentacao-para-diabeticos","tag-clara","tag-claras-em-castelo","tag-gelatina","tag-gema","tag-limao","tag-maca","tag-ovo","tag-receita-de-mousse","tag-receitas-faceis","tag-receitas-saudaveis"],"yoast_head":"<!-- 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porque n\u00e3o leva a\u00e7\u00facar e a gelatina tamb\u00e9m \u00e9 light.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cozinhatradicional.com\/mousse-de-macas-light\/\" \/>\n<meta property=\"og:site_name\" content=\"Cozinha Tradicional\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Cozinha-Tradicional\/61550356323739\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-22T16:35:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cozinhatradicional.com\/wp-content\/uploads\/2014\/09\/Mousse-de-Macas-Light.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Berenice\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cozinhatradic\" \/>\n<meta name=\"twitter:site\" 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