{"id":40310,"date":"2023-10-24T22:59:58","date_gmt":"2023-10-24T22:59:58","guid":{"rendered":"https:\/\/www.cozinhatradicional.com\/?p=40310"},"modified":"2023-10-25T10:39:59","modified_gmt":"2023-10-25T10:39:59","slug":"quiche-descubra-como-fazer-essa-delicia-na-air-fryer","status":"publish","type":"post","link":"https:\/\/www.cozinhatradicional.com\/quiche-descubra-como-fazer-essa-delicia-na-air-fryer\/","title":{"rendered":"Quiche &#8211; descubra como fazer essa delicia na Air Fryer"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/quiche-na-airfryer.webp?resize=1024%2C576&#038;ssl=1\" alt=\"o quiche em um prato branco sobre uma mesa de madeira\" class=\"wp-image-40316\" srcset=\"https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/quiche-na-airfryer.webp?resize=1024%2C576&ssl=1 1024w, https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/quiche-na-airfryer.webp?resize=640%2C360&ssl=1 640w, https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/quiche-na-airfryer.webp?resize=768%2C432&ssl=1 768w, https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/quiche-na-airfryer.webp?resize=480%2C270&ssl=1 480w, https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/quiche-na-airfryer.webp?resize=950%2C534&ssl=1 950w, https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/quiche-na-airfryer.webp?w=1280&ssl=1 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>A Quiche na Air Fryer \u00e9 uma inova\u00e7\u00e3o culin\u00e1ria que combina o sabor inconfund\u00edvel da quiche com a conveni\u00eancia e efici\u00eancia da fritadeira de ar quente. Nesta revolucion\u00e1ria t\u00e9cnica de preparo, a tradicional massa quebradi\u00e7a e o rico recheio da quiche s\u00e3o submetidos a uma transforma\u00e7\u00e3o que resulta em uma textura incrivelmente crocante por fora e irresistivelmente cremosa por dentro. A combina\u00e7\u00e3o da tecnologia da Air Fryer com a versatilidade da Quiche permite a voc\u00ea desfrutar deste cl\u00e1ssico da culin\u00e1ria de uma forma mais r\u00e1pida e pr\u00e1tica, sem comprometer o sabor e a qualidade. Os segredos e benef\u00edcios de preparar uma deliciosa Quiche na Air Fryer, abrindo um mundo de possibilidades para suas refei\u00e7\u00f5es.<\/p>\n\n\n\n[wptb id=38202]\n\n\n\n<div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\"><h2>\u00cdndice:<\/h2><ul><li><a href=\"#h-veja-tambem\" data-level=\"2\">Veja tamb\u00e9m:<\/a><ul><li><a href=\"#h-camarao-gratinado-na-air-fryer\" data-level=\"3\">Camar\u00e3o Gratinado na Air Fryer:<\/a><\/li><li><a href=\"#h-bolinho-de-arroz-recheado-com-queijo-na-air-fryer\" data-level=\"3\">Bolinho de arroz recheado com queijo- na Air Fryer:<\/a><\/li><li><a href=\"#h-couve-flor-frita-na-air-fryer\" data-level=\"3\">Couve flor frita na air fryer:<\/a><\/li><\/ul><\/li><li><a href=\"#h-historia-da-quiche\" data-level=\"2\">Hist\u00f3ria da Quiche:<\/a><\/li><li><a href=\"#h-a-quiche-beneficios-segredos-curiosidades-e-versatilidade\" data-level=\"2\">A Quiche: Benef\u00edcios, Segredos, Curiosidades e Versatilidade<\/a><\/li><li><a href=\"#h-beneficios-da-quiche\" data-level=\"2\">Benef\u00edcios da Quiche:<\/a><\/li><li><a href=\"#h-segredos-da-quiche\" data-level=\"2\">Segredos da Quiche:<\/a><\/li><li><a href=\"#h-curiosidades-sobre-a-quiche\" data-level=\"2\">Curiosidades sobre a Quiche:<\/a><\/li><li><a href=\"#h-versatilidade-da-quiche\" data-level=\"2\">Versatilidade da Quiche:<\/a><\/li><li><a href=\"#h-quiche-receita\" data-level=\"2\">Quiche : Receita<\/a><\/li><li><a href=\"#h-conclusao\" data-level=\"2\">Conclus\u00e3o:<\/a><\/li><\/ul><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-veja-tambem\">Veja tamb\u00e9m:<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-camarao-gratinado-na-air-fryer\"><a href=\"https:\/\/www.cozinhatradicional.com\/camarao-gratinado-na-air-fryer\/\">Camar\u00e3o Gratinado na Air Fryer:<\/a><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-bolinho-de-arroz-recheado-com-queijo-na-air-fryer\"><a href=\"https:\/\/www.cozinhatradicional.com\/bolinho-de-arroz-recheado-com-queijo-na-air-fryer\/\">Bolinho de arroz recheado com queijo- na Air Fryer:<\/a><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-couve-flor-frita-na-air-fryer\"><a href=\"https:\/\/www.cozinhatradicional.com\/couve-flor-frita-na-air-fryer\/\">Couve flor frita na air fryer:<\/a><\/h3>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-historia-da-quiche\">Hist\u00f3ria da Quiche:<\/h2>\n\n\n\n<p>A hist\u00f3ria da Quiche \u00e9 uma jornada fascinante que nos leva por diferentes pa\u00edses e \u00e9pocas, culminando em um prato amado e vers\u00e1til. Origin\u00e1ria da regi\u00e3o da Als\u00e1cia Lorena, a Quiche, uma massa flora salgada com recheio a gosto, \u00e9 um exemplo not\u00e1vel da influ\u00eancia cultural e gastron\u00f4mica que moldou a culin\u00e1ria moderna.<\/p>\n\n\n\n<p>No cerne da Quiche est\u00e1 sua massa, conhecida como pat\u00ea bris\u00e9e. Essa massa quebradi\u00e7a, composta por manteiga e farinha, \u00e9 o cen\u00e1rio perfeito para o recheio luxuoso, \u00e0 base de ovos e creme de leite, que pode ser personalizado com uma ampla variedade de ingredientes. Originalmente, a Quiche Lorraine, a mais emblem\u00e1tica de todas, era preenchida com peda\u00e7os de bacon defumado, criando uma combina\u00e7\u00e3o perfeita de sabores.<\/p>\n\n\n\n<p>A hist\u00f3ria da Quiche remonta ao s\u00e9culo XVI, quando a regi\u00e3o da Als\u00e1cia Lorena era parte do territ\u00f3rio alem\u00e3o. Curiosamente, embora seja um prato ic\u00f4nico da culin\u00e1ria francesa, sua origem \u00e9 alem\u00e3. Essa fus\u00e3o de influ\u00eancias culturais e geogr\u00e1ficas torna a hist\u00f3ria da Quiche intrigante. O nome &#8220;Quiche&#8221; deriva da palavra alem\u00e3 &#8220;K\u00fcchen,&#8221; que significa &#8220;torta.&#8221;<\/p>\n\n\n\n<p>Durante esse per\u00edodo, a Als\u00e1cia Lorena era conhecida como &#8220;Lothringen,&#8221; em alem\u00e3o, e &#8220;Lorraine,&#8221; em franc\u00eas. A regi\u00e3o era frequentemente objeto de disputas entre alem\u00e3es e franceses. No entanto, ap\u00f3s o fim da Segunda Guerra Mundial, em 1945, a Fran\u00e7a recuperou o controle da regi\u00e3o de forma definitiva e, como um s\u00edmbolo de sua identidade culin\u00e1ria, batizou a torta como &#8220;Quiche Lorraine.&#8221;<\/p>\n\n\n\n<p>Ap\u00f3s a Segunda Guerra Mundial, a Quiche rapidamente conquistou popularidade em todo o mundo. Tornou-se um prato querido na Inglaterra e nos Estados Unidos, gra\u00e7as \u00e0 sua simplicidade, sabor e versatilidade. Hoje em dia, a Quiche \u00e9 apreciada em diversos pa\u00edses e em diversas ocasi\u00f5es.<\/p>\n\n\n\n<p>A riqueza da Quiche reside em sua capacidade de se adaptar a qualquer situa\u00e7\u00e3o e hor\u00e1rio do dia. Desde a cl\u00e1ssica Quiche Lorraine at\u00e9 varia\u00e7\u00f5es com alho-por\u00f3, cogumelos, espinafre e at\u00e9 mesmo peixes, como o salm\u00e3o, a Quiche \u00e9 uma explos\u00e3o de sabor que transcende fronteiras e se torna um verdadeiro deleite gastron\u00f4mico para todos os amantes da boa comida. Sua hist\u00f3ria \u00e9 um testemunho da influ\u00eancia cultural na gastronomia e da capacidade de um prato simples conquistar o paladar de pessoas ao redor do mundo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-a-quiche-beneficios-segredos-curiosidades-e-versatilidade\">A Quiche: Benef\u00edcios, Segredos, Curiosidades e Versatilidade<\/h2>\n\n\n\n<p>A Quiche \u00e9 um prato vers\u00e1til e saboroso que conquistou o paladar de pessoas em todo o mundo. Origin\u00e1ria da Als\u00e1cia Lorena, na Fran\u00e7a, mas com ra\u00edzes alem\u00e3s, este prato encanta com sua combina\u00e7\u00e3o \u00fanica de massa quebradi\u00e7a e recheio cremoso. Vamos explorar os benef\u00edcios, segredos, curiosidades e a versatilidade da Quiche.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-beneficios-da-quiche\"><strong>Benef\u00edcios da Quiche:<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Rico em Prote\u00ednas:<\/strong> A base da Quiche, composta por ovos e creme de leite, fornece uma dose saud\u00e1vel de prote\u00ednas, tornando-a uma op\u00e7\u00e3o nutritiva para refei\u00e7\u00f5es.<\/li>\n\n\n\n<li><strong>Fonte de C\u00e1lcio:<\/strong> O creme de leite presente na Quiche \u00e9 uma excelente fonte de c\u00e1lcio, importante para a sa\u00fade \u00f3ssea e dental.<\/li>\n\n\n\n<li><strong>Versatilidade:<\/strong> A Quiche \u00e9 um prato flex\u00edvel, permitindo que voc\u00ea escolha os ingredientes do recheio de acordo com suas prefer\u00eancias, tornando-a adequada para diferentes dietas e paladares.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-segredos-da-quiche\"><strong>Segredos da Quiche:<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>A Massa Perfeita:<\/strong> O segredo para uma \u00f3tima Quiche est\u00e1 na massa, que deve ser preparada de maneira a obter uma textura quebradi\u00e7a. A massa pat\u00ea bris\u00e9e, feita com manteiga e farinha, \u00e9 a escolha tradicional.<\/li>\n\n\n\n<li><strong>Recheio Balanceado:<\/strong> Para a perfei\u00e7\u00e3o, \u00e9 crucial equilibrar a quantidade de ovos e creme de leite no recheio, garantindo a textura cremosa caracter\u00edstica da Quiche.<\/li>\n\n\n\n<li><strong>Pr\u00e9-assar a Massa:<\/strong> Pr\u00e9-assar a massa por um curto per\u00edodo antes de adicionar o recheio ajuda a evitar que ela fique encharcada.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-curiosidades-sobre-a-quiche\"><strong>Curiosidades sobre a Quiche:<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Origem Alem\u00e3 e Francesa:<\/strong> A Quiche tem uma hist\u00f3ria \u00fanica, com ra\u00edzes alem\u00e3s, mas \u00e9 mais conhecida como um prato da culin\u00e1ria francesa.<\/li>\n\n\n\n<li><strong>Nome Alem\u00e3o:<\/strong> O nome &#8220;Quiche&#8221; deriva da palavra alem\u00e3 &#8220;K\u00fcchen,&#8221; que significa &#8220;torta.&#8221;<\/li>\n\n\n\n<li><strong>Popularidade P\u00f3s-Guerra:<\/strong> Ap\u00f3s a Segunda Guerra Mundial, a Quiche tornou-se popular na Inglaterra e nos Estados Unidos, ganhando reconhecimento global.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-versatilidade-da-quiche\"><strong>Versatilidade da Quiche:<\/strong><\/h2>\n\n\n\n<p>A versatilidade da Quiche \u00e9 verdadeiramente impressionante. Ela pode ser apreciada em diferentes refei\u00e7\u00f5es e ocasi\u00f5es:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Refei\u00e7\u00e3o Principal:<\/strong> A Quiche pode ser o prato principal de um almo\u00e7o ou jantar, acompanhada por uma salada fresca.<\/li>\n\n\n\n<li><strong>Lanche:<\/strong> Serve como um lanche satisfat\u00f3rio e port\u00e1til para levar para o trabalho, escola ou piqueniques.<\/li>\n\n\n\n<li><strong>Brunch:<\/strong> A Quiche \u00e9 uma escolha popular para brunches, oferecendo uma op\u00e7\u00e3o elegante e deliciosa para combinar com outras iguarias matinais.<\/li>\n\n\n\n<li><strong>Variedade de Sabores:<\/strong> Al\u00e9m da cl\u00e1ssica Quiche Lorraine, voc\u00ea pode criar in\u00fameras varia\u00e7\u00f5es, como a Quiche de alho-por\u00f3, de cogumelos, de espinafre e at\u00e9 mesmo op\u00e7\u00f5es com frutos do mar, como a de salm\u00e3o.<\/li>\n<\/ol>\n\n\n\n<p>A Quiche \u00e9 uma del\u00edcia culin\u00e1ria que oferece benef\u00edcios nutricionais, uma hist\u00f3ria intrigante e infinitas possibilidades de sabor. Sua versatilidade a torna um prato atraente para diversas refei\u00e7\u00f5es e gostos, e seus segredos de preparo garantem uma experi\u00eancia gastron\u00f4mica inesquec\u00edvel. Portanto, experimente a Quiche e desfrute de uma fatia deste cl\u00e1ssico que combina o melhor da cozinha francesa e alem\u00e3.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-quiche-receita\">Quiche : Receita<\/h2>\n\n\n<div id=\"RECEITA\"><\/div><div id=\"wprm-recipe-container-40318\" class=\"wprm-recipe-container\" data-recipe-id=\"40318\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-chic-customizado\"><div class=\"wprm-container-float-right\">\n    \n<\/div>\n\n\n\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/Air-Fryer-Quiche-.webp?fit=%2C&#038;ssl=1\" aria-label=\"Open larger version of the recipe image\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #ffffff;border-radius: 3px;\" src=\"https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/Air-Fryer-Quiche-.webp?w=768&ssl=1\" class=\"attachment-medium_large size-medium_large\" alt=\"\" \/><\/a><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Quiche na Air fryer<\/h2>\n\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt='' src='https:\/\/secure.gravatar.com\/avatar\/de78d003c07fe81c92206a9d4cff0d4a?s=30&#038;d=wavatar&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/de78d003c07fe81c92206a9d4cff0d4a?s=60&#038;d=wavatar&#038;r=g 2x' class='avatar avatar-30 photo' height='30' width='30' \/><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Francisca Pereira<\/span><\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Prepare uma Quiche na Air Fryer e desfrute do equil\u00edbrio perfeito entre croc\u00e2ncia e cremosidade em cada mordida.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.cozinhatradicional.com\/wprm_print\/quiche-na-air-fryer\" style=\"color: #ffffff;background-color: #ffa500;border-color: #ffa500;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"40318\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimir Receita<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.cozinhatradicional.com%2Fquiche-descubra-como-fazer-essa-delicia-na-air-fryer%2F&media=https%3A%2F%2Fi0.wp.com%2Fwww.cozinhatradicional.com%2Fwp-content%2Fuploads%2F2023%2F10%2FAir-Fryer-Quiche-.webp%3Ffit%3D%252C%26ssl%3D1&description=Quiche+na+Air+fryer&is_video=false\" style=\"color: #ffa500;background-color: #ffffff;border-color: #ffa500;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"40318\" data-url=\"https:\/\/www.cozinhatradicional.com\/quiche-descubra-como-fazer-essa-delicia-na-air-fryer\/\" data-media=\"https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/Air-Fryer-Quiche-.webp?fit=%2C&ssl=1\" data-description=\"Quiche na Air fryer\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#ffa500\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Receita<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9b9b9b\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Preparo <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cozimento <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tempo Total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9b9b9b\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Refei\u00e7\u00e3o <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Acompanhamento, Entrada, Lanche<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Culin\u00e1ria <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Alem\u00e3, Francesa<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9b9b9b\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Serve <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">pessoas<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"40318\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipamento<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Air Fryer<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1  Tigela<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1  Liquidificador<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 forma com fundo remov\u00edvel<\/div><\/li><\/ul><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-40318-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"40318\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-name\">Ingredientes para a massa:<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de manteiga<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de farinha<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ovo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">colher de ch\u00e1 de sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">Ingredientes para o recheio:<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ovos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">120<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de ricota fresca<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de requeij\u00e3o<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de queijo parmes\u00e3o ralado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">Sal a gosto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">Pimenta-do-reino a gosto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">talo de alho por\u00f3 picado e refogado<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-40318-instructions-container wprm-block-text-normal\" data-recipe=\"40318\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instru\u00e7\u00f5es<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-40318-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Comece pela massa.<\/div><\/li><li id=\"wprm-recipe-40318-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Misture a farinha e a manteiga at\u00e9 obter uma textura semelhante a uma farofa.<\/div><\/li><li id=\"wprm-recipe-40318-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Em seguida, adicione um ovo e continue misturando at\u00e9 que a massa esteja homog\u00eanea.<\/div><\/li><li id=\"wprm-recipe-40318-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Utilize essa massa para forrar uma forma de fundo remov\u00edvel.<\/div><\/li><li id=\"wprm-recipe-40318-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Agora, concentre-se no recheio.<\/div><\/li><li id=\"wprm-recipe-40318-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">No liquidificador, combine os ingredientes necess\u00e1rios para o recheio, excluindo o alho.<\/div><\/li><li id=\"wprm-recipe-40318-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Quando a mistura estiver bem combinada, acrescente o alho-por\u00f3, incorporando-o \u00e0 mistura.<\/div><\/li><li id=\"wprm-recipe-40318-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Despeje o recheio sobre a massa na forma preparada.<\/div><\/li><li id=\"wprm-recipe-40318-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pr\u00e9-aque\u00e7a sua air fryer por 5 minutos, ajustando a temperatura para 160\u00b0C.<\/div><\/li><li id=\"wprm-recipe-40318-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Coloque a forma com a quiche no cesto de cozimento da air fryer e defina o temporizador para 20 minutos.<\/div><\/li><li id=\"wprm-recipe-40318-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Este tempo permitir\u00e1 que a quiche cozinhe perfeitamente.<\/div><\/li><li id=\"wprm-recipe-40318-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ap\u00f3s o tempo decorrido, com cuidado, retire a quiche da air fryer e desenforme-a.<\/div><\/li><li id=\"wprm-recipe-40318-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ela estar\u00e1 pronta para ser servida.<\/div><\/li><li id=\"wprm-recipe-40318-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">DICA: A versatilidade da quiche \u00e9 incr\u00edvel. Voc\u00ea pode personaliz\u00e1-la com os ingredientes de sua prefer\u00eancia, desde gorgonzola e nozes at\u00e9 br\u00f3colis, bacon, queijo, frango e muito mais. Experimente diferentes combina\u00e7\u00f5es de recheio para criar sua pr\u00f3pria quiche personalizada, adequando-a ao seu gosto e surpreendendo seus convidados.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Etiquetas <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">air fryer, entrada, quiche, recheios<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-conclusao\">Conclus\u00e3o:<\/h2>\n\n\n\n<p>A prepara\u00e7\u00e3o de uma quiche na air fryer \u00e9 uma abordagem inovadora para um prato j\u00e1 delicioso por natureza. Este m\u00e9todo combina a conveni\u00eancia da tecnologia da air fryer com a versatilidade e sabor da quiche, resultando em uma refei\u00e7\u00e3o que \u00e9 crocante por fora e incrivelmente cremosa por dentro. Com a possibilidade de personalizar o recheio de acordo com suas prefer\u00eancias, a quiche na air fryer se torna um prato vers\u00e1til e adapt\u00e1vel que pode agradar a uma ampla variedade de paladares.<\/p>\n\n\n\n<p>Al\u00e9m disso, a simplicidade do processo, desde a cria\u00e7\u00e3o da massa at\u00e9 o cozimento na air fryer, torna a quiche uma op\u00e7\u00e3o atraente para qualquer n\u00edvel de habilidade culin\u00e1ria. A capacidade de preparar esta iguaria de maneira r\u00e1pida e pr\u00e1tica \u00e9 um b\u00f4nus adicional, permitindo desfrutar de uma refei\u00e7\u00e3o elegante em pouco tempo.<\/p>\n\n\n\n<p>Portanto, a quiche na air fryer \u00e9 mais do que uma mera receita; \u00e9 uma solu\u00e7\u00e3o culin\u00e1ria que combina o tradicional com o moderno, entregando sabor e textura em cada garfada. Explore os in\u00fameros sabores e combina\u00e7\u00f5es de recheio dispon\u00edveis e crie sua pr\u00f3pria vers\u00e3o personalizada desta del\u00edcia. Independentemente de sua escolha, a quiche na air fryer \u00e9 um prato que tem o potencial de se tornar uma nova favorita na sua cozinha.<\/p>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2013\/01\/moamba-de-galinha.webp?resize=420%2C280&ssl=1\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.cozinhatradicional.com\/moamba-de-galinha-angola\/\">Moamba de Galinha (Angola)<\/a><div class=\"wp-block-latest-posts__post-excerpt\">A Moamba (ou Muamba) de Galinha \u00e9 um dos pratos mais populares de Angola, sendo uma bel\u00edssima demonstra\u00e7\u00e3o da cozinha tradicional daquele pa\u00eds. A receita, al\u00e9m da galinha, \u00e9&hellip;&nbsp;<a href=\"https:\/\/www.cozinhatradicional.com\/moamba-de-galinha-angola\/\" rel=\"bookmark\">Ler mais \u00bb<span class=\"screen-reader-text\">Moamba de Galinha (Angola)<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"280\" src=\"https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2024\/11\/Bolachas-de-Natal-na-Bimby.webp?resize=420%2C280&ssl=1\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Bolachas de Natal na Bimby\" style=\"\" srcset=\"https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2024\/11\/Bolachas-de-Natal-na-Bimby.webp?w=1200&ssl=1 1200w, https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2024\/11\/Bolachas-de-Natal-na-Bimby.webp?resize=640%2C427&ssl=1 640w, https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2024\/11\/Bolachas-de-Natal-na-Bimby.webp?resize=1024%2C683&ssl=1 1024w, https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2024\/11\/Bolachas-de-Natal-na-Bimby.webp?resize=420%2C280&ssl=1 420w, https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2024\/11\/Bolachas-de-Natal-na-Bimby.webp?resize=768%2C512&ssl=1 768w, https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2024\/11\/Bolachas-de-Natal-na-Bimby.webp?resize=930%2C620&ssl=1 930w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.cozinhatradicional.com\/bolacha-de-natal-na-bimby\/\">Como fazer Bolacha de Natal na Bimby?<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Como fazer Bolacha de Natal na Bimby? 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E o que seria do Natal sem as deliciosas bolachas tem\u00e1ticas?&hellip;&nbsp;<a href=\"https:\/\/www.cozinhatradicional.com\/bolacha-de-natal-na-bimby\/\" rel=\"bookmark\">Ler mais \u00bb<span class=\"screen-reader-text\">Como fazer Bolacha de Natal na Bimby?<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"280\" src=\"https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2024\/11\/espetinho-de-figo.png?resize=420%2C280&ssl=1\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2024\/11\/espetinho-de-figo.png?resize=420%2C280&ssl=1 420w, https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2024\/11\/espetinho-de-figo.png?resize=1200%2C800&ssl=1 1200w, https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2024\/11\/espetinho-de-figo.png?resize=930%2C620&ssl=1 930w, https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2024\/11\/espetinho-de-figo.png?zoom=2&resize=420%2C280&ssl=1 840w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.cozinhatradicional.com\/espetinho-de-figo-com-presunto-e-manjericao\/\">Espetinho de Figo com Presunto e Manjeric\u00e3o<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Espetinho de Figo com Presunto e Manjeric\u00e3o: Uma Combina\u00e7\u00e3o Irresist\u00edvel de Sabores O espetinho de figo com presunto e manjeric\u00e3o \u00e9 uma receita deliciosa que mistura sabores doces e&hellip;&nbsp;<a href=\"https:\/\/www.cozinhatradicional.com\/espetinho-de-figo-com-presunto-e-manjericao\/\" rel=\"bookmark\">Ler mais \u00bb<span class=\"screen-reader-text\">Espetinho de Figo com Presunto e Manjeric\u00e3o<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"280\" src=\"https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2024\/10\/figo-recheado.png?resize=420%2C280&ssl=1\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2024\/10\/figo-recheado.png?resize=420%2C280&ssl=1 420w, https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2024\/10\/figo-recheado.png?resize=1200%2C800&ssl=1 1200w, https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2024\/10\/figo-recheado.png?resize=930%2C620&ssl=1 930w, https:\/\/i0.wp.com\/www.cozinhatradicional.com\/wp-content\/uploads\/2024\/10\/figo-recheado.png?zoom=2&resize=420%2C280&ssl=1 840w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.cozinhatradicional.com\/figo-recheado-com-queijo-e-mel-grelhado-uma-delicia-de-verao\/\">Figo Recheado com Queijo e Mel Grelhado: Uma Del\u00edcia de Ver\u00e3o<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Introdu\u00e7\u00e3o O figo \u00e9 uma fruta doce e suculenta que, quando combinado com queijo e mel, se transforma em uma iguaria irresist\u00edvel. 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