{"id":40022,"date":"2023-10-19T22:43:15","date_gmt":"2023-10-19T22:43:15","guid":{"rendered":"https:\/\/www.cozinhatradicional.com\/?p=40022"},"modified":"2023-10-20T00:11:34","modified_gmt":"2023-10-20T00:11:34","slug":"suspiro-na-air-fryer","status":"publish","type":"post","link":"https:\/\/www.cozinhatradicional.com\/suspiro-na-air-fryer\/","title":{"rendered":"Suspiro na air fryer:"},"content":{"rendered":"\n<p>Imagine a possibilidade de criar suspiros perfeitamente crocantes por fora e delicadamente macios por dentro com uma facilidade surpreendente. Gra\u00e7as \u00e0 versatilidade da Air Fryer, essa vis\u00e3o se tornou realidade. Adentramos no emocionante mundo de fazer suspiros na Air Fryer, uma abordagem moderna que simplifica a prepara\u00e7\u00e3o dessa cl\u00e1ssica sobremesa. <\/p>\n\n\n\n<p>Vamos explorar como essa inova\u00e7\u00e3o na cozinha n\u00e3o apenas economiza tempo, mas tamb\u00e9m oferece resultados que rivalizam com os suspiros assados em fornos convencionais. Prepare-se para descobrir os segredos de como criar suspiros perfeitos com a ajuda da Air Fryer e desfrutar de uma sobremesa cl\u00e1ssica de maneira r\u00e1pida e descomplicada.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/suspiros-1024x683.webp\" alt=\"v\u00e1rios suspiros em uma cumbuca marrom\" class=\"wp-image-40027\" srcset=\"https:\/\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/suspiros-1024x683.webp 1024w, https:\/\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/suspiros-640x427.webp 640w, https:\/\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/suspiros-420x280.webp 420w, https:\/\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/suspiros-768x512.webp 768w, https:\/\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/suspiros-950x633.webp 950w, https:\/\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/suspiros.webp 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\"><h2>\u00cdndice:<\/h2><ul><li><a href=\"#h-veja-tambem\" data-level=\"2\">Veja Tamb\u00e9m:<\/a><ul><li><a href=\"#h-cookies-de-granola-na-air-fryer\" data-level=\"3\">Cookies de granola na Air Fryer:<\/a><\/li><li><a href=\"#h-sonho-na-air-fryer\" data-level=\"3\">Sonho na Air Fryer:<\/a><\/li><li><a href=\"#h-brownie-na-air-fryer\" data-level=\"3\">Brownie na Air fryer:<\/a><\/li><\/ul><\/li><li><a href=\"#h-a-historia\" data-level=\"2\">A Historia:<\/a><\/li><li><a href=\"#h-algumas-curiosidades-interessantes-sobre-o-suspiro\" data-level=\"2\">Algumas curiosidades interessantes sobre o suspiro:<\/a><ul><li><a href=\"#h-versatilidade-criativa\" data-level=\"3\">Versatilidade Criativa :<\/a><\/li><li><a href=\"#h-cozimento-lento-e-baixa-temperatura\" data-level=\"3\">Cozimento Lento e Baixa Temperatura :<\/a><\/li><li><a href=\"#h-sobremesa-sem-gluten\" data-level=\"3\">Sobremesa Sem Gl\u00faten :<\/a><\/li><li><a href=\"#h-tradicao-de-casamentos\" data-level=\"3\">Tradi\u00e7\u00e3o de Casamentos :<\/a><\/li><li><a href=\"#h-nome-romantico\" data-level=\"3\">Nome Rom\u00e2ntico :<\/a><\/li><li><a href=\"#h-armazenamento-adequado\" data-level=\"3\">Armazenamento Adequado :<\/a><\/li><li><a href=\"#h-apreciacao-global\" data-level=\"3\">Aprecia\u00e7\u00e3o Global :<\/a><\/li><li><a href=\"#h-claras-em-neve\" data-level=\"3\">Claras em Neve :<\/a><\/li><li><a href=\"#h-textura-de-nuvens\" data-level=\"3\">Textura de Nuvens :<\/a><\/li><li><a href=\"#h-decoracao-criativa\" data-level=\"3\">Decora\u00e7\u00e3o Criativa :<\/a><\/li><\/ul><\/li><li><a href=\"#h-suspiro-na-air-fryer\" data-level=\"2\">Suspiro na Air fryer:<\/a><\/li><li><a href=\"#h-conclusao\" data-level=\"2\">Conclus\u00e3o:<\/a><\/li><\/ul><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-veja-tambem\">Veja Tamb\u00e9m:<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-cookies-de-granola-na-air-fryer\"><a href=\"https:\/\/www.cozinhatradicional.com\/cookies-de-granola-na-air-fryer\/\">Cookies de granola na Air Fryer:<\/a><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-sonho-na-air-fryer\"><a href=\"https:\/\/www.cozinhatradicional.com\/sonho-na-air-fryer\/\">Sonho na Air Fryer:<\/a><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-brownie-na-air-fryer\"><a href=\"https:\/\/www.cozinhatradicional.com\/brownie-na-air-fryer\/\">Brownie na Air fryer:<\/a><\/h3>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-a-historia\">A Historia: <\/h2>\n\n\n\n<p>O mundo inteiro reconhece o suspiro como uma verdadeira iguaria, mas de onde exatamente ele teve origem? Existem v\u00e1rias teorias a respeito, algumas apontam para freiras italianas que teriam inventado essa sobremesa por volta de 1881, enquanto outras sugerem que sua cria\u00e7\u00e3o ocorreu na Su\u00ed\u00e7a ou no Oriente. No entanto, uma das teorias mais amplamente aceitas remonta ao s\u00e9culo 19, na cidade de Lima, no Peru, com poss\u00edveis influ\u00eancias isl\u00e2micas.<\/p>\n\n\n\n<p>Essa narrativa \u00e9 refor\u00e7ada pelo registro do suspiro no &#8220;Novo Dicion\u00e1rio Americano de Culin\u00e1ria&#8221; de 1868, sob o nome de &#8220;Manjar Real del Peru&#8221;. Diz-se que a inven\u00e7\u00e3o \u00e9 creditada a Amparo Ayarez, a esposa do poeta peruano Jos\u00e9 Galvez Barrenechea. Curiosamente, o nome &#8220;suspiro&#8221; foi escolhido por Jos\u00e9 Galvez Barrenechea, que considerou a do\u00e7ura e suavidade da sobremesa semelhantes ao suspiro de uma mulher apaixonada.<\/p>\n\n\n\n<p>Independentemente de sua origem precisa, o fato ineg\u00e1vel \u00e9 que o suspiro surgiu no s\u00e9culo 19 e provavelmente foi influenciado pelo glac\u00ea real, que tamb\u00e9m \u00e9 feito de claras de ovos, a\u00e7\u00facar refinado e um toque de lim\u00e3o. No final das contas, independentemente das v\u00e1rias teorias que cercam sua cria\u00e7\u00e3o, a \u00fanica certeza que temos \u00e9 que o suspiro \u00e9 verdadeiramente delicioso e tem conquistado os paladares ao redor do mundo.<\/p>\n\n\n\n[wptb id=38202]\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-algumas-curiosidades-interessantes-sobre-o-suspiro\">Algumas curiosidades interessantes sobre o suspiro:<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-versatilidade-criativa\"><strong>Versatilidade Criativa<\/strong>: <\/h3>\n\n\n\n<p>Embora o suspiro tradicional seja feito de clara de ovo e a\u00e7\u00facar, essa sobremesa \u00e9 incrivelmente vers\u00e1til. Pode ser enriquecido com ingredientes adicionais, como cacau em p\u00f3, ess\u00eancias, frutas secas, nozes ou at\u00e9 mesmo gotas de chocolate, permitindo uma ampla variedade de sabores.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-cozimento-lento-e-baixa-temperatura\"><strong>Cozimento Lento e Baixa Temperatura<\/strong>:<\/h3>\n\n\n\n<p> O segredo para um suspiro perfeito \u00e9 o cozimento em baixa temperatura por um longo per\u00edodo de tempo. Isso permite que a umidade nas claras de ovo evapore gradualmente, resultando em uma textura crocante por fora e macia por dentro.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-sobremesa-sem-gluten\"><strong>Sobremesa Sem Gl\u00faten<\/strong>: <\/h3>\n\n\n\n<p>O suspiro \u00e9 naturalmente isento de gl\u00faten, tornando-o uma escolha popular para aqueles com restri\u00e7\u00f5es alimentares relacionadas ao gl\u00faten.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-tradicao-de-casamentos\"><strong>Tradi\u00e7\u00e3o de Casamentos<\/strong>:<\/h3>\n\n\n\n<p> Em muitas culturas, os suspiros s\u00e3o usados em casamentos e festas como parte da mesa de doces. Sua apar\u00eancia elegante e sabor doce fazem deles um favorito em comemora\u00e7\u00f5es especiais.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-nome-romantico\"><strong>Nome Rom\u00e2ntico<\/strong>: <\/h3>\n\n\n\n<p>O nome &#8220;suspiro&#8221; sugere delicadeza e leveza, refletindo a textura et\u00e9rea dessa sobremesa. Al\u00e9m disso, o nome \u00e9 muitas vezes associado ao romantismo, tornando-o uma escolha popular em jantares rom\u00e2nticos e casamentos.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-armazenamento-adequado\"><strong>Armazenamento Adequado<\/strong>:<\/h3>\n\n\n\n<p> Para manter a textura crocante do suspiro, \u00e9 essencial armazen\u00e1-lo adequadamente. Deve ser mantido em um recipiente herm\u00e9tico e longe da umidade, pois a umidade pode torn\u00e1-lo pegajoso.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-apreciacao-global\"><strong>Aprecia\u00e7\u00e3o Global<\/strong>: <\/h3>\n\n\n\n<p>Embora tenha suas ra\u00edzes em v\u00e1rias partes do mundo, o suspiro \u00e9 apreciado internacionalmente e tem vers\u00f5es diferentes em v\u00e1rias culturas. O &#8220;meringue&#8221; franc\u00eas e o &#8220;beijinho&#8221; brasileiro s\u00e3o algumas das varia\u00e7\u00f5es populares.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-claras-em-neve\"><strong>Claras em Neve<\/strong>:<\/h3>\n\n\n\n<p> O suspiro \u00e9 uma das maneiras mais populares de usar claras em neve, que \u00e9 a clara de ovo batida at\u00e9 ficar bem espumosa. Al\u00e9m do suspiro, claras em neve tamb\u00e9m s\u00e3o usadas em outros pratos, como mousses e souffl\u00e9s.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-textura-de-nuvens\"><strong>Textura de Nuvens<\/strong>:<\/h3>\n\n\n\n<p> Com sua textura aerada e crocante que lembra nuvens, o suspiro frequentemente evoca mem\u00f3rias de inf\u00e2ncia e uma sensa\u00e7\u00e3o de nostalgia.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-decoracao-criativa\"><strong>Decora\u00e7\u00e3o Criativa<\/strong>:<\/h3>\n\n\n\n<p> Al\u00e9m de ser uma sobremesa por si s\u00f3, o suspiro \u00e9 frequentemente usado como decora\u00e7\u00e3o em outros pratos de confeitaria, como bolos e tortas, adicionando um toque de eleg\u00e2ncia e sabor doce.<\/p>\n\n\n\n<p>Essas curiosidades destacam a versatilidade e o encanto do suspiro como uma sobremesa que cativa pessoas em todo o mundo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-suspiro-na-air-fryer\">Suspiro na Air fryer:<\/h2>\n\n\n<div id=\"RECEITA\"><\/div><div id=\"wprm-recipe-container-40028\" class=\"wprm-recipe-container\" data-recipe-id=\"40028\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-chic-customizado\"><div class=\"wprm-container-float-right\">\n    \n<\/div>\n\n\n\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/Suspiro-caseiro.webp\" aria-label=\"Open larger version of the recipe image\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #ffffff;border-radius: 3px;\" width=\"768\" height=\"435\" src=\"https:\/\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/Suspiro-caseiro-768x435.webp\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/Suspiro-caseiro-768x435.webp 768w, https:\/\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/Suspiro-caseiro-640x363.webp 640w, https:\/\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/Suspiro-caseiro-1024x580.webp 1024w, https:\/\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/Suspiro-caseiro-950x538.webp 950w, https:\/\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/Suspiro-caseiro.webp 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Suspiro na Air Fryer<\/h2>\n\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt='' src='https:\/\/secure.gravatar.com\/avatar\/6fd3fe372bbb945f3b4cf346ccb9f751?s=30&#038;d=wavatar&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6fd3fe372bbb945f3b4cf346ccb9f751?s=60&#038;d=wavatar&#038;r=g 2x' class='avatar avatar-30 photo' height='30' width='30' \/><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Berenice<\/span><\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Com a Air Fryer, voc\u00ea pode transformar claras e a\u00e7\u00facar em suspiros perfeitos, crocantes por fora e macios por dentro, em um piscar de olhos!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.cozinhatradicional.com\/wprm_print\/suspiro-na-air-fryer\" style=\"color: #ffffff;background-color: #ffa500;border-color: #ffa500;border-radius: 3px;padding: 10px 5px;\" 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Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimir Receita<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.cozinhatradicional.com%2Fsuspiro-na-air-fryer%2F&media=https%3A%2F%2Fwww.cozinhatradicional.com%2Fwp-content%2Fuploads%2F2023%2F10%2FSuspiro-caseiro.webp&description=Suspiro+na+Air+Fryer&is_video=false\" style=\"color: #ffa500;background-color: #ffffff;border-color: #ffa500;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"40028\" data-url=\"https:\/\/www.cozinhatradicional.com\/suspiro-na-air-fryer\/\" data-media=\"https:\/\/www.cozinhatradicional.com\/wp-content\/uploads\/2023\/10\/Suspiro-caseiro.webp\" data-description=\"Suspiro na Air Fryer\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#ffa500\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Receita<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9b9b9b\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Preparo <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cozimento <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tempo Total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9b9b9b\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Refei\u00e7\u00e3o <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Lanche, Sobremesa<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Culin\u00e1ria <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Internacional<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9b9b9b\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Serve <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">pessoas<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"40028\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipamento<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Air Fryer<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Batedeira<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 rolo de papel manteiga<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 saco de confeiteiro&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">ou uma colher<\/span><\/div><\/li><\/ul><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-40028-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"40028\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">claras<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">a\u00e7\u00facar de confeiteiro<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">colher ch\u00e1 de suco de lim\u00e3o<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">colher sopa de amido de milho<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">Raspas de 1 lim\u00e3o<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-40028-instructions-container wprm-block-text-normal\" data-recipe=\"40028\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instru\u00e7\u00f5es<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-40028-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Preparar suspiros na Air Fryer \u00e9 um processo simples e recompensador.<\/div><\/li><li id=\"wprm-recipe-40028-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Siga os passos detalhados abaixo para obter suspiros perfeitos:<\/div><\/li><li id=\"wprm-recipe-40028-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Comece na batedeira, batendo as claras at\u00e9 que elas comecem a criar uma espuma delicada.<\/div><\/li><li id=\"wprm-recipe-40028-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Em seguida, adicione o suco de lim\u00e3o e o a\u00e7\u00facar gradualmente.<\/div><\/li><li id=\"wprm-recipe-40028-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Permitindo que a mistura triplique de volume e que voc\u00ea n\u00e3o sinta mais os cristais de a\u00e7\u00facar quando esfregar uma pequena quantidade entre os dedos.<\/div><\/li><li id=\"wprm-recipe-40028-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Com cuidado, misture o amido de milho e as raspas de lim\u00e3o na massa, incorporando-os suavemente para manter a textura leve e aerada.<\/div><\/li><li id=\"wprm-recipe-40028-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Agora, prepare-se para moldar os suspiros.<\/div><\/li><li id=\"wprm-recipe-40028-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Use um saco de confeiteiro ou uma colher para criar suspiros no formato que preferir e coloque-os em uma assadeira forrada com papel manteiga.<\/div><\/li><li id=\"wprm-recipe-40028-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Finalmente, \u00e9 hora de assar seus suspiros na Air Fryer.<\/div><\/li><li id=\"wprm-recipe-40028-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ajuste a temperatura para 150\u00b0C e deixe assar por aproximadamente 20 minutos, garantindo que fiquem crocantes por fora e mantendo a maciez no interior.<\/div><\/li><li id=\"wprm-recipe-40028-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">O resultado ser\u00e1 suspiros deliciosamente perfeitos para desfrutar.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Etiquetas <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">a\u00e7\u00facar, air fryer, claras, sobremesas<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-conclusao\">Conclus\u00e3o:<\/h2>\n\n\n\n<p>A prepara\u00e7\u00e3o de suspiros na Air Fryer oferece uma maneira incrivelmente pr\u00e1tica e eficaz de obter essa sobremesa cl\u00e1ssica com resultados surpreendentes. Os passos detalhados, desde o batimento das claras at\u00e9 a adi\u00e7\u00e3o de ingredientes &#8211; chave como suco de lim\u00e3o e a\u00e7\u00facar, garantem a cria\u00e7\u00e3o de suspiros com a textura perfeita: crocantes por fora e delicadamente macios por dentro.<\/p>\n\n\n\n<p>A versatilidade e efici\u00eancia da Air Fryer se destacam na produ\u00e7\u00e3o desses doces, permitindo um cozimento uniforme e preciso em um curto espa\u00e7o de tempo. Portanto, esta abordagem moderna torna a tarefa de fazer suspiros em casa uma tarefa agrad\u00e1vel e r\u00e1pida, oferecendo uma sobremesa que rivaliza com os suspiros tradicionais assados em fornos convencionais.<\/p>\n\n\n\n<p>Com a Air Fryer, voc\u00ea pode saborear suspiros frescos e deliciosos sempre que desejar, sem a necessidade de pr\u00e9-aquecer o forno e com a garantia de resultados consistentes. Esta \u00e9 a culmina\u00e7\u00e3o perfeita de sabor e conveni\u00eancia, proporcionando uma maneira prazerosa de desfrutar de suspiros caseiros com facilidade. Portanto, desfrute de suspiros perfeitos e agrade o paladar de todos com esta abordagem moderna e eficaz.<\/p>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-2 wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/www.cozinhatradicional.com\/wp-content\/uploads\/2013\/01\/moamba-de-galinha.webp\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.cozinhatradicional.com\/moamba-de-galinha-angola\/\">Moamba de Galinha (Angola)<\/a><div class=\"wp-block-latest-posts__post-excerpt\">A Moamba (ou Muamba) de Galinha \u00e9 um dos pratos mais populares de Angola, sendo uma bel\u00edssima demonstra\u00e7\u00e3o da cozinha tradicional daquele pa\u00eds. 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Vamos explorar como essa inova\u00e7\u00e3o&hellip;&nbsp;<a href=\"https:\/\/www.cozinhatradicional.com\/suspiro-na-air-fryer\/\" rel=\"bookmark\">Ler mais \u00bb<span class=\"screen-reader-text\">Suspiro na air fryer:<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":40026,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"categories":[430,424,448],"tags":[],"class_list":["post-40022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-doces","category-doces-do-mundo","category-sobremesa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.2 (Yoast SEO v23.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Suspiro na air fryer: | Cozinha Tradicional<\/title>\n<meta name=\"description\" content=\"Imagine a possibilidade de criar suspiros perfeitamente crocantes por fora e delicadamente macios por dentro com uma facilidade surpreendente. 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